Julieann Berg 11/25/25 Julieann Berg 11/25/25 The Dancer Recovery Toolkit Every Dancer Needs Read More Julieann Berg 11/21/25 Julieann Berg 11/21/25 Why You Should Be Using Heat Instead of Ice (Most of the Time) Read More Julieann Berg 11/12/25 Julieann Berg 11/12/25 Dancers, Your Nervous System Needs Recovery Too Read More Julieann Berg 11/3/25 Julieann Berg 11/3/25 Is It Soreness or an Injury? How to Know When to Keep Dancing Read More Julieann Berg 10/27/25 Julieann Berg 10/27/25 Why Traditional Physical Therapy Doesn’t Always Work for Dancers Read More Julieann Berg 10/20/25 Julieann Berg 10/20/25 Top 5 Underlooked Assessments for Pointe Readiness 🩰 Read More Julieann Berg 10/3/25 Julieann Berg 10/3/25 5 Things I’d Tell My Younger Dancer Self Read More Julieann Berg 8/5/25 Julieann Berg 8/5/25 5 Secrets to Better Salsa Spins (Especially in Heels) Read More Julieann Berg 7/25/25 Julieann Berg 7/25/25 Do You Have a Tight Pelvic Floor? Here’s What Dancers Need to Know Read More Julieann Berg 6/18/25 Julieann Berg 6/18/25 Why Dance Class Isn’t Enough Cardio: A Guide for Dancers Read More
Julieann Berg 11/25/25 Julieann Berg 11/25/25 The Dancer Recovery Toolkit Every Dancer Needs Read More
Julieann Berg 11/21/25 Julieann Berg 11/21/25 Why You Should Be Using Heat Instead of Ice (Most of the Time) Read More
Julieann Berg 11/12/25 Julieann Berg 11/12/25 Dancers, Your Nervous System Needs Recovery Too Read More
Julieann Berg 11/3/25 Julieann Berg 11/3/25 Is It Soreness or an Injury? How to Know When to Keep Dancing Read More
Julieann Berg 10/27/25 Julieann Berg 10/27/25 Why Traditional Physical Therapy Doesn’t Always Work for Dancers Read More
Julieann Berg 10/20/25 Julieann Berg 10/20/25 Top 5 Underlooked Assessments for Pointe Readiness 🩰 Read More
Julieann Berg 8/5/25 Julieann Berg 8/5/25 5 Secrets to Better Salsa Spins (Especially in Heels) Read More
Julieann Berg 7/25/25 Julieann Berg 7/25/25 Do You Have a Tight Pelvic Floor? Here’s What Dancers Need to Know Read More
Julieann Berg 6/18/25 Julieann Berg 6/18/25 Why Dance Class Isn’t Enough Cardio: A Guide for Dancers Read More
